Seeking Emotional Wellbeing For You & Your Pet?
The Power of Tapping
Tapping is a modern energy technique that helps you—and your pets—quickly release stuck energy and negative emotions. Also known as EFT (Emotional Freedom Technique) or Modern Energy Tapping (MET), this gentle practice creates immediate positive change for both humans and animals.
When we feel better and experience positive emotions, we naturally make better decisions and create healthier relationships with others—including our pets. At its heart, tapping is a powerful tool for self-care, self-love, and deepening the bond with our animal companions.
How Tapping Creates Change
The process is beautifully simple. Using our fingers, we gently tap on specific acupressure or meridian points on our face, head, and chest. Similar to acupuncture but without needles, this gentle tapping sequence is easy to learn and can be done anywhere—for yourself or extended energetically to your pet.
Combined with authentic self-affirming phrases tailored to your specific situation, tapping helps:
- Neutralize difficult experiences (for you and your pet)
- Guide you to a positive mindset
- Ground and calm your energy (and your pet's)
- Release emotions that no longer serve you
- Create space for positive change in your relationship with your pet
The Science Behind Tapping
Tapping is a proven mind-body method within Energy Psychology, supported by hundreds of peer-reviewed journal articles. Research shows significant drops in cortisol levels (a stress hormone) after tapping sessions.
This makes it particularly effective for:
For People:
- Stress relief
- Anxiety and depression
- Trauma and PTSD
- Daily emotional challenges
- Grief and loss
- Pet-related stress and overwhelm
For Pets (extended energetically through you):
- Stress and anxiety
- Fear and reactivity
- Behavioral challenges
- Grief and transitions
- Vet visit anxiety
- Relationship building
Free Tapping Guide for Beginners
Tap, Relax, Repeat: A Beginner's Guide to Tapping Away Stress
Discover the simple practice that can transform your emotional well-being
Feeling stressed, overwhelmed, or stuck in negative emotions? Modern Energy Tapping offers a gentle, effective solution that works in minutes.
In this practical guide, certified tapping practitioner Jen G. Pywell shares the technique that changed her life and has helped countless clients find relief from stress, anxiety, and emotional blocks.
Learn how to:
- Use the power of tapping to release tension and stuck energy
- Master the tapping points and basic technique
- Measure your progress as emotions shift
- Apply tapping to improve sleep, decision-making, and relationships
Start your journey to emotional freedom today with this clear, compassionate guide to a practice anyone can learn and benefit from immediately.